Important information about Inner Thought Group
Inner Thought Group is designed for education and self-reflection. It is not a medical, psychological, therapeutic or professional diagnostic service.
Last updated: September 2026
General information only
The information provided by Inner Thought Group is intended for general educational, informational and self-reflection purposes.
Although we aim to provide thoughtful and useful material, the website cannot take account of every individual circumstance and should not be relied upon as a substitute for professional advice.
Important
Nothing on Inner Thought Group should be interpreted as a medical, psychiatric, psychological or other professional diagnosis.
Self-reflection assessments
Assessments on Inner Thought Group are designed to help you reflect on possible patterns in your thoughts, feelings, relationships and behaviour.
Results are based on the answers you provide and on the scoring structure and interpretation methods used by the relevant assessment.
Assessment results are not definitive statements about you and should not be treated as proof that you have, or do not have, a particular personality trait, relationship issue, medical condition or mental-health condition.
Personalised and AI-assisted reports
Some personalised report wording may be produced with the assistance of artificial intelligence.
The assessment system calculates the underlying scores and dimensions. AI may then be used to help explain those results in clear, personalised language.
AI-assisted wording can occasionally be incomplete, imprecise or unsuitable for an individual situation. Reports should therefore be used as prompts for reflection rather than as authoritative professional conclusions.
Mental health and wellbeing
Some Inner Thought Group content discusses mental wellbeing, emotional difficulties, stress, worry, low mood, exhaustion, attachment, compulsive behaviour and related subjects.
These experiences can have many different causes, and online content or self-reflection assessments cannot replace an individual assessment by an appropriately qualified professional.
If you are concerned about your mental health or wellbeing, consider discussing your concerns with an appropriately qualified healthcare or mental-health professional.
Hoarding disorder and “holding onto”
Hoarding disorder is a recognised mental-health condition and should not be trivialised.
Inner Thought Group sometimes uses the broader idea of people “holding onto” memories, relationships, worries, thoughts or emotions. This is a metaphorical use of the phrase and should not be confused with a diagnosis of hoarding disorder.
Information or assessments relating specifically to hoarding are educational and are not intended to diagnose or rule out hoarding disorder.
Relationships and personal decisions
Relationship assessments and articles may help you reflect on feelings, communication, attachment, trust, boundaries, closeness and other experiences.
They should not be treated as instructions to begin, end, continue or change a relationship.
Important personal decisions should take account of your circumstances, safety, values and, where appropriate, advice from suitably qualified professionals.
Crisis and emergency situations
Inner Thought Group is not an emergency or crisis service.
If you believe you or someone else is in immediate danger, contact the emergency services in your country or an appropriate local crisis service.
No professional relationship
Using Inner Thought Group, completing an assessment, purchasing or reading a report, reading an article or contacting the site does not create a doctor-patient, therapist-client, counsellor-client or other professional relationship.
Accuracy and completeness
We aim to keep information useful and reasonably accurate, but knowledge, terminology, recommendations and external resources can change over time.
We do not guarantee that every article, assessment, personalised report, result or external reference will always be complete, current, error-free or suitable for every situation.
External links
Inner Thought Group may contain links to third-party websites or services. We do not control those websites and are not responsible for their content, accuracy, availability, products, services, security or privacy practices.
Commercial services, advertising and affiliate relationships
Inner Thought Group offers paid personalised digital insight reports in addition to free educational content and self-reflection assessments.
Payment for a report does not change the educational and self-reflective nature of the service and does not create a medical, psychological, therapeutic or other professional relationship.
Inner Thought Group may also display advertising, affiliate links or sponsored material in the future.
Where appropriate, commercial relationships will be identified. Advertising, sponsorship or the presence of a third-party link should not automatically be interpreted as an endorsement of that product, service, claim or organisation.
Your use of the site
You are responsible for how you interpret and use information from Inner Thought Group.
To the extent permitted by law, Inner Thought Group and those involved in operating the site cannot accept responsibility for decisions made solely on the basis of website content, assessment results or personalised self-reflection reports.
About Inner Thought Group
Inner Thought Group is an educational and self-reflection platform. It is not a medical institution, healthcare provider, university, professional regulatory body, therapy provider or clinical service.
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This disclaimer explains the intended use and limitations of Inner Thought Group content, assessments and reports. It is not legal advice.