Understand your relationships more clearly
Explore love, attachment, breakups, jealousy, trust, emotional availability and the relationship questions that are often hardest to answer alone.
Choose the question that feels closest to what you are experiencing and use a short self-reflection assessment to explore the patterns behind it.
Relationships are rarely just one thing
You can miss someone without wanting them back. You can feel jealous without being controlling. You can care deeply about somebody while still feeling emotionally distant.
That is why our relationship assessments are designed to look at several possible dimensions rather than reduce your experience to a simple yes-or-no answer.
Start with the question that feels most relevant right now.
What have you been wondering?
Choose an assessment below to explore your feelings, reactions and relationship patterns.
Am I Still in Love With My Ex?
Explore emotional attachment, nostalgia, romantic desire and whether part of you still wants to reconnect.
Am I Really Over My Ex?
Look at acceptance, lingering hope, emotional triggers and your readiness to move forward.
Am I a Jealous Person?
Explore insecurity, comparison, fear of losing someone, trust and emotional reactivity.
Am I Emotionally Unavailable?
Reflect on vulnerability, intimacy, trust and what happens when relationships become emotionally close.
Am I Too Emotionally Attached?
Explore dependence, reassurance-seeking, fear of distance and how strongly your emotional state depends on another person.
Do I Have Trust Issues?
Look at suspicion, reassurance, past experiences and how easily you feel safe relying on another person.
Different parts of relationship life
Love & attraction
Romantic feelings, longing, attraction, emotional connection and uncertainty about how you really feel.
Breakups & ex-partners
Lingering feelings, nostalgia, acceptance, unresolved attachment and difficulty moving on.
Jealousy & insecurity
Comparison, fear of being replaced, possessiveness, reassurance-seeking and relationship insecurity.
Trust & closeness
Vulnerability, intimacy, emotional distance, trust and how safe you feel depending on someone else.
Relationship questions often have more than one answer
Someone can feel strong attachment but little romantic desire. Another person may feel jealous primarily because of insecurity rather than distrust.
Where appropriate, your assessment report will explore separate dimensions so you can see which patterns appear strongest in your own responses.
Relationship assessments are for self-reflection
These assessments are intended to help you reflect on your feelings and relationship patterns. They cannot know everything about your circumstances or another person’s thoughts, feelings or intentions.
Results should not be treated as instructions to begin, end or change a relationship. If a relationship involves abuse, coercion, threats or concerns about safety, seek appropriate specialist or professional support.
Start with the question that keeps coming back
Choose the assessment that most closely matches what you have been wondering about.